A somatic exercise class that aims to grow us toward a more embodied state - aligned, relaxed, resilient, and confident - not just physically.  

The core education a midwifery patient needs for informed pregnancy, labor and delivery, postpartum, and newborn care.  A supplement to your primary care with any midwife or obstetrician.

Helping you to connect to your baby, your body, and your story as you dive deeper into the experience of pregnancy, birth, and mothering.

A childbirth education course that honors the defining experience that is labor. Great to take with your birthing partner, this course shares a wealth of practical tools for setting intentions, preparing for your labor story, and coping mentally and physically through the stages of labor and immediate postpartum.