Gentle, Low-Impact Embodiment Practices
A great place to start or dive deeper! A collection of Embodiment classes geared toward a senior population, those recovering from injuries, or those just wanting an easy, therapeutic movement practice, always with invitations to more deeply understand our bodies and spirits.
A great place to start or dive deeper! A collection of Embodiment classes geared toward a senior population, those recovering from injuries, or those just wanting an easy, therapeutic movement practice, always with invitations to more deeply understand our bodies and spirits.
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Course Content
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Course Includes
- 1 Lesson
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