Five Elements: Harmony
I Am Perfect As I Am. Playlist: By participating in this course you agree to the Terms of Service.
Fire Element: Joy
Where do I need invigoration? Where in my physical or energetic body have I felt sluggish and heavy? Does it center around my heart? My…
Wood Element: Resilience
As I exercise my body, consider: How might it feel to think about myself the way a tree thinks about herself? To relate with the…
