Postpartum Embodiment Exercise

Gentle, full-body, 20-minute exercise videos to love and rehab your pelvic floor postpartum.  Includes babywearing workouts!

Sovereign Labor

A childbirth education course that honors the defining experience that is labor. Great to take with your birthing partner, this course shares a wea…

Empowered Maternity

The core education a midwifery patient needs for informed pregnancy, labor and delivery, postpartum, and newborn care.  A supplement to your prima…

Sacred Pregnancy

Helping you to connect to your baby, your body, and your story as you dive deeper into the experience of pregnancy,…