Postpartum Embodiment Exercise
Gentle, full-body, 20-minute exercise videos to love and rehab your pelvic floor postpartum. Includes babywearing workouts!
Gentle, full-body, 20-minute exercise videos to love and rehab your pelvic floor postpartum. Includes babywearing workouts!
A childbirth education course that honors the defining experience that is labor. Great to take with your birthing partner, this course shares a wea…
The core education a midwifery patient needs for informed pregnancy, labor and delivery, postpartum, and newborn care. A supplement to your prima…
Helping you to connect to your baby, your body, and your story as you dive deeper into the experience of pregnancy,…
This is our standard advice for Blood Building in Pregnancy.